CrossFit Newport Beach

Sports Specific, Strength and Conditioning Programs.

Come train with one of our qualified trainers in the Newport/Mesa area. We have been here a long time and were the first Crossfit gym to service this area. We are all well seasoned professionals. We train "Soccer Moms", Pro Volleyball players, Pro Football Players, High School Athletes to Endurance Athletes!

Schedule

Monday
7, 8am & 4:30, 5:30, 6:30pm

Tuesday
6am, 9am, 10am (ladies class)

3pm (Childrens Class age 8-12)

4:30pm, 5:30pm, 6:30pm

Wednesday
6am, 7, 8am & 4:30, 5:30, 6:30pm

also 7am Run Technique Class

Thursday
6am, 9am, 10am (ladies class)

3pm (Childrens Class age 8-12)

4:30pm, 5:30pm, 6:30pm

Friday
7am, 8am, 4pm, 5pm, 6pm

Saturday
8am, 9am Free intro Class

Call to start your intro sessions: 949-574-2179

Our Friends

&lt;a href="http://barbellsforboobs.org" _cke_saved_href="http://barbellsforboobs.org" target="_blank"&gt;Counting down to Amazing Grace 2010&lt;/a&gt;

http://www.paleo-recipes.com/

Thursday, 07.29.10: Syn and City Lifts on SicFit.com

Check out the article on the start of CrossFit Harlem and the plug for City Lifts at: http://sicfit.com/blog/14698-Afro-Brutality-CrossFit-Harlem-Has-Big-Plans

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Wednesday, 07.28.10: Rookie and Client, Rower Matt Goode

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Sunday, 07.25.10: Sunday Beach WOD!

We had 16 people out for the beach wod today! Great turn out every sunday guys. Make sure you try to make a sunday beach wod before August 28th! It will help prepare you for our City Lifts Fundraiser Run!

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Wednesday, 07.21.10: Fundraiser Drink/Run/Ocean/Burpees

We will be hosting a fundraiser for City Lifts.org on Saturday August 28th 10am. It will cost $20 to compete and there will be prizes:) All proceeds will be going to raise money for Underprivileged children. We want to bring Crossfit and a healthy lifestyle to kids who deserve a chance.

Here is how the event will go:

Drink 3 Beers, Run from the gym down superior to River turn right then left at 51st street. You will need to completely dunk under the water in the ocean at 51st then right out of the water 50 Burpees and run back the same route and finish with another 3 beers at the gym.

You will need to rsvp and payment will be at the door for competitors.

rsvp to melissa@crossfitnb.com

Our friends at CrossFit Harlem and other east coast gyms will be doing the fundraiser wod the same day with us.

Here are some of the kids we are raising money for!