blog posts

CF Open Potluck this Saturday

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We’re hosting our annual potluck this Saturday to kickoff this year’s CF Open season. For those participating in the Open, we will do the workout at 10am and potluck will follow. For those not participating in the Open, we still want you to come hang out, cheer, and enjoy some good eats! In other words, […]

Winter Shakedown Heat Schedule

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2015 Winter Shakedown Crossfit Tustin 2682 Walnut Ave Tustin, CA 92780 CFNB Team 1: Beek, Loic, Ashley, Courtney Workout 1 – 9:10am Workout 2 – 1:40pm Floater – TBD(approx 11am) CFNB Team 2: Taylour, Manny, Sabrina, Alyssa Workout 1 – 10:00am Workout 2 – 2:45pm Floater – TBD(approx Noon)

Valentine’s Day Community Workout

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Grab someone you love (or like too) and bring them to the gym with you! We’re hosting a free community WOD this Saturday, February 14th at 10am to celebrate the day of Love. Everyone is welcome and no experience necessary.

Lean & Mean in 2015

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All right, CFNB, who’s coming with us?  We’ll be hosting a 60-day challenge for our current CFNB members from February 2 to April 2.  Cost is $85 (payable in cash or check at the gym), which will cover the cost of two body composition dunks and nutrition seminar.  We will choose both a male and […]

New Oly Cycle

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Our next olympic lifting cycle starts Tuesday 5:30pm.  Oly classes are offered every Tuesday and Thursday evenings at 5:30pm. Be there tomorrow for the first day of our next eight-week training program. 

Thanksgiving Schedule

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CFNB Fam, the start of the holidays is upon us!  Join us Thanksgiving morning at 9am for our annual 5k Turkey Trot.  We will meet at the Newport Back Bay trailhead off of University Drive and Irvine Avenue.  Family and friends are welcome to join us! The holiday schedule for this week is as follows: Wednesday 11/26: Normal […]


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