Call us at 949-574-2179
email: info@crossfitnb.com
phone: 949-574-2179
address:
861 Production Place, Ste. B
Newport Beach, CA 92663
Schedule
Monday
7, 8am & 4:30, 5:30, 6:30pm
Tuesday
6am, 9am, 10am (ladies class)
3pm (Childrens Class age 8-12)
4:30pm, 5:30pm, 6:30pm
Wednesday
6am, 7, 8am & 4:30, 5:30, 6:30pm
also 7am Run Technique Class
Thursday
6am, 9am, 10am (ladies class)
3pm (Childrens Class age 8-12)
4:30pm, 5:30pm, 6:30pm
Friday
7am, 8am, 4pm, 5pm, 6pm
Saturday
8am, 9am Free intro Class
Call to start your intro sessions: 949-574-2179
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About Crossfit Newport Beach
The Facility
Located at:
861 Production Pl. Suite B
Newport Beach, Ca. 92663
949-574-2179
Personal Training and Sport Specific Training
We work with people on an individual and small group (<4 individuals) sessions. Once we have screened (mandatory) the individual/group and have dealt with any imbalances we focus on the individuals/groups needs each session. Each program is tailored to the client's goals.
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Single sessions (1 trainer 1 client)
2 - 4 person sessions (1 trainer 2 - 4 clients)
Please contact for Pricing
Group & Corporate Training Groups
We work with large groups (up to 20 people) in order accommodate specific needs for companies and more than 4 people. We offer a screen for each individual but it is not mandatory. In most cases training starts from basic and moves into complex, intense workouts. Each program is tailored to the groups overall needs as apposed to the individual.
Please contact for Pricing
Run Technique and Video Evaluation
6 Session minimum
- Session 1 Video taping of present running
- Sessions 2 - 5 Corrective training with drills and exercises
- Session 6 Video taping of current running and follow up drills/exercises
First you will be video taped of how you run now. Then we will correct any imbalances and show the proper way to run Pose. A multitude of drills are used to get the body and mind to understand the change that is going to occur, and then we will re-video tape you and give some more corrective advice and exercises to do after you run so that the body will adapt faster. This also includes a tempo trainer which will allow changes to occur much quicker.
There is no easier way to improve than by seeing yourself, and learning to be more efficient!
Online Coaching Services
Crossfit Newport Beach offers coaching services for running, cycling, swimming, or any program that needs to be coached! We also set up strength training programs for all types of athletes. We utilize Training Peaks online training program which allows us to communicate with the athlete via the internet. We work with people big and small, fast and slow. The only important thing is that you have a goal.
Please contact for Pricing
CrossFit Workouts of the Day
We offer a monthly Crossfit membership which you can attend as many group workouts as you want. We recommend a minimum of 3 a week. We require you to schedule 5 intro personal training sessions at $300 with one of our Trainers before you can begin the group workouts so you can learn the 9 foundational movements and more.
CrossFit membership Rates:
Standard CrossFit membership: $180 for monthly unlimited sessions
Dicounted Crossfit membership for LEO/Military/Fire: $110 for monthly unlimited sessions*
*Current personal training clients, military, police, fire and Lifeguards can receive a disconted CrossFit membership.
