Monday, 09.06.10: "Hard Labor"

Wednesday, 09.01.10: Labor Day Weekend

This Sunday will be the last beach workout of the summer so join us at 10am, 52nd street in newport.

Monday's holiday schedule will be a 10am class only.

Monday, 08.30.10: Fundraiser Fun Run!

Thanks to everyone that came out and supported our Fundraiser Fun Run.  We raised $1,000.  This money will be going directly to Syn in Harlem to purchase equipment for the kids at a non-profit in Harlem that he teaches Crossfit to.  He is a great person and a father figure to alot of kids who need him and crossfit to help change there lifestyle!   He said he will send us photos of the kids using the equipment they will be getting with the money we raised. So i will keep you updated.

A special thanks to Todd Masters from ToddLand, Mary Lombard from Obey, Mark Ditteaux from Mark-It Smart and Cat from Spa Greggories for donating all the prizes for the top 3 winners.

Wednesday, 08.25.10: Point Break Live

Client Dave Clark let us know about this and it would be awesome to go see!  Who wants to go September 11th at 8pm in Los Angeles?

http://www.pointbreaklive.com/pointbreaklive-/HOME.html