email: info@crossfitnb.com

phone: 949-574-2179

address:
861 Production Place, Ste. B
Newport Beach, CA 92663


Schedule

Monday
7, 8am & 4:30, 5:30, 6:30pm

Tuesday
6am, 9am, 10am (ladies class) 

3pm (Childrens Class age 8-12)

4:30pm, 5:30pm, 6:30pm

Wednesday
6am, 7, 8am & 4:30, 5:30, 6:30pm

also 7am Run Technique Class

Thursday
6am, 9am, 10am (ladies class) 

3pm (Childrens Class age 8-12)

4:30pm, 5:30pm, 6:30pm

Friday
7am, 8am, 4pm, 5pm, 6pm

Saturday
8am, 9am Free intro Class

Call to start your intro sessions: 949-574-2179

Our Friends

http://www.paleo-recipes.com/

Wednesday, 07.21.10: Fundraiser Drink/Run/Ocean/Burpees

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We will be hosting a fundraiser for City Lifts.org on Saturday August 28th 10am.  It will cost $20 to compete and there will be prizes:)  All proceeds will be going to raise money for Underprivileged children.  We want to bring Crossfit and a healthy lifestyle to kids who deserve a chance.

Here is how the event will go:

Drink 3 Beers, Run from the gym down superior to River turn right then left at 51st street.  You will need to completely dunk under the water in the ocean at 51st then right out of the water 50 Burpees and run back the same route and finish with another 3 beers at the gym.

You will need to rsvp and payment will be at the door for competitors.

rsvp to melissa@crossfitnb.com

Our friends at CrossFit Harlem and other east coast gyms will be doing the fundraiser wod the same day with us. 

Here are some of the kids we are raising money for! 

6 Comments:

1. I'm In.
Over/Under on percentage of participants puking before they get to Placentia: 75%
Comment by Dan — July 21, 2010 at 1:01pm
2. I think around 85%. Hahahaha! It will be fun. Get Meatloaf out for it.
Comment by Mel — July 21, 2010 at 4:24pm
3. You can count me in for volunteering!(competitor sign-up, or whatever):-)
Comment by Cat — July 22, 2010 at 8:56pm
4. Is that kid flipping us off :(
Comment by Vaughn — July 23, 2010 at 10:32am
5. no no...its gang signs.

Drinkning and running. Im a pro at both.
Comment by Sean — July 23, 2010 at 11:37am
6. i'm only raising for the kid throwing out signs if he teaches me how to crip walk. sounds like a horrible idea, team toddland is in.
Comment by masters — July 25, 2010 at 11:17pm

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